Bullying is a complex issue that affects not only the victims but also the bullies themselves. If you notice your child is involved in bullying behaviors, it’s important to approach the situation thoughtfully and effectively. Sometimes, there are signs to look for that could indicate possible bullying behavior. Other times, you may not find out…

If you are thinking about harming yourself or attempting suicide, tell someone who can help right away. Call 911 for emergency services. Go to the nearest hospital emergency room. Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional…

Welcome to “Nurturing Futures,” a blog post dedicated to empowering young parents through our First Steps Program, a Healthy Family America accredited program, designed to prevent child abuse and neglect and provide essential parenting education. Parenting can be overwhelming, especially for new and young parents, but with the right support and knowledge, we can create…

Our eyes are the gateway to our world — the lenses through which we see beauty and too often the window into the trauma we experience. At Cornerstone, we understand visual stimulation impacts our moods, our connections, and our recovery. How we perceive the world alters how we perceive ourselves. That is why Eye Movement…

Creating a mentally healthy workplace is important for employee well-being and productivity. From raising awareness and providing resources to fostering a supportive culture and offering flexible work arrangements, there are many strategies businesses can employ. You as an employer can cultivate a positive work environment where employees feel valued, supported, and empowered to thrive by…

April marks Stress Awareness Month, a time dedicated to understanding and addressing the impact of stress on our lives. In today’s fast-paced world, stress can pop up at any time, affecting your physical and mental well-being. However, by implementing effective stress management techniques, you can regain control over your life.  In this blog, Cornerstone will…

Sunnier days, rising temperatures, and greener grass leave us yearning to feel renewed. For many, a sense of accomplishment and rebirth comes with spring cleaning, where you open the windows, scrub the floors, empty drawers, and unpack closets to begin anew. Emotional renewal and rebirth can be just as fulfilling and potentially more rewarding, which…

Cornerstone hosted the 14th annual Dancing with the Local Stars event on February 2, 2024, and we couldn’t be more thankful for all the support we received! This year’s theme was 80’s Flashback. It was the first year that our event has had an official theme! People from around the community came to celebrate a…

The beginning of each year often brings a strong desire for change and a fresh start. We set goals, make resolutions, and commit ourselves to bettering our lives. However, as enthusiasm fades, we need help sticking with these new habits and goals. At Cornerstone, we understand the importance of mental strength when achieving our personal…

As we end 2023, we want to express our gratitude to all the wonderful individuals and organizations who have supported Cornerstone Foundation for Families this year. We simply couldn’t do what we do without your generous donations, time, and commitment to helping us serve our community. Thank You to Our Donors Thank you to all…