For Parents: How to Address Your Child Being a Bully
Bullying is a complex issue that affects not only the victims but also the bullies themselves. If you notice your child is involved in bullying behaviors, it’s important to approach the situation…
The Vital Role of Community Support in Preventing Suicide
If you are thinking about harming yourself or attempting suicide, tell someone who can help right away. Call 911 for emergency services. Go to the nearest hospital emergency room. Call or text…
Nurturing Futures: A First Steps Program for Parents
Welcome to “Nurturing Futures,” a blog post dedicated to empowering young parents through our First Steps Program, a Healthy Family America accredited program, designed to prevent child abuse and neglect and provide…
How EMDR Therapy Can Help Heal Trauma
Our eyes are the gateway to our world — the lenses through which we see beauty and too often the window into the trauma we experience. At Cornerstone, we understand visual stimulation…
Creating a Supportive Workplace: Strategies for Promoting Mental Health
Creating a mentally healthy workplace is important for employee well-being and productivity. From raising awareness and providing resources to fostering a supportive culture and offering flexible work arrangements, there are many strategies…
Five Tips For Managing Stress
April marks Stress Awareness Month, a time dedicated to understanding and addressing the impact of stress on our lives. In today’s fast-paced world, stress can pop up at any time, affecting your…
Spring Clean Your Mental Health
Sunnier days, rising temperatures, and greener grass leave us yearning to feel renewed. For many, a sense of accomplishment and rebirth comes with spring cleaning, where you open the windows, scrub the…
Dancing with Local Stars: 80’s Flashback
Cornerstone hosted the 14th annual Dancing with the Local Stars event on February 2, 2024, and we couldn’t be more thankful for all the support we received! This year’s theme was 80’s…
Five Tips for Sticking to Your New Year’s Resolution
The beginning of each year often brings a strong desire for change and a fresh start. We set goals, make resolutions, and commit ourselves to bettering our lives. However, as enthusiasm fades,…
Thank You to the Supporters of Our Mental Health Services
As we end 2023, we want to express our gratitude to all the wonderful individuals and organizations who have supported Cornerstone Foundation for Families this year. We simply couldn’t do what we…
Cornerstone's mental health blog will cover tips for communication and maintaining your mental health. We care about you and your mental health. If you need professional help, contact us to get your foot set on the path to mental health.
